Women’s Wellness 5 articles

Mental-health insights and therapy options designed around women’s wellbeing and life transitions.

Online Personality Tests Are Everywhere — But This One Actually Means Something

Why women are turning to science-backed tools to better understand themselves and their relationships. You’ve probably taken more personality quizzes than you can count —...

What Is Text Therapy? How Messaging-Based Counseling Is Changing Mental Health Care

Therapy That Fits Modern Life Between busy schedules, social anxiety, and the rising cost of in-person counseling, finding time for therapy can feel impossible. That’s...

Stress Less, Live More: Soula Care for Women

Work, family, relationships, hormones — being a woman today often means juggling too much while trying to keep it all together. Between pressure to perform,...

Mental Health
  • 3 mins read

Mental Wellness for Pregnancy & Beyond

Parenthood can be beautiful — but it’s also overwhelming. Between pregnancy, sleepless nights, and all the changes that come with becoming a parent, mental health...

Top 3 New Mental Health Apps in 2025 You Should Know About

Here are three AI-powered apps redefining digital mental health in 2025 — each built to meet a different emotional need.