Therapy Apps 2 articles

Apps Guides & Insights

  • 4 mins read

Apps Designed for ADHD – What Works & What to Look For
Apps Designed for ADHD

Introduction ADHD Mental Health Apps: Living with ADHD often means navigating distractions, executive functioning struggles, emotional overload, and time blindness. While therapy, coaching, and medication...

AI Apps

  • 5 mins read

What Is Text Therapy? How Messaging-Based Counseling Is Changing Mental Health Care
Young woman using text therapy app on her iPhone

Therapy That Fits Modern Life Between busy schedules, social anxiety, and the rising cost of in-person counseling, finding time for therapy can feel impossible. That’s...