Talkspace vs BetterHelp (2026): The Biggest Upcoming Changes. From AI therapy tools to new pricing models — here’s how both platforms are evolving and which...

Text-based therapy has become one of the easiest and most flexible ways to look after your mental health in the UK. Whether you’re finding it...

Protecting Young Minds in a World of Endless Scrolling. Kids today grow up in a world that never stops moving — feeds that refresh endlessly,...

Is good health about running a half marathon — or simply being able to get out of bed when the alarm rings? For some, wellness...

Work, family, relationships, hormones — being a woman today often means juggling too much while trying to keep it all together. Between pressure to perform,...

Let’s be real: loneliness hits harder than most people admit. Even though we’re more connected than ever, scrolling through TikTok or Instagram isn’t the same...

Parenthood can be beautiful — but it’s also overwhelming. Between pregnancy, sleepless nights, and all the changes that come with becoming a parent, mental health...

The most used “tags” in the context of mental therapy are hashtags used on social media for awareness and support, such as #MentalHealth, #Anxiety, #Depression,...