Focus and Attention 2 articles

Mental Health

  • 4 mins read

The Good Girl with ADHD: Why So Many Women Go Undiagnosed Until Adulthood
ADHD in women

ADHD is still widely linked to restlessness, impulsivity, and hyperactivity — the classic image of boys who can’t sit still in class. But for many...

Mental Health Mental Health Apps

  • 4 mins read

Apps Designed for ADHD – What Works & What to Look For
Apps Designed for ADHD

Introduction ADHD Mental Health Apps: Living with ADHD often means navigating distractions, executive functioning struggles, emotional overload, and time blindness. While therapy, coaching, and medication...