Text-based therapy has become one of the easiest and most flexible ways to look after your mental health in the UK. Whether you’re finding it...

Is good health about running a half marathon — or simply being able to get out of bed when the alarm rings? For some, wellness...

Why women are turning to science-backed tools to better understand themselves and their relationships. You’ve probably taken more personality quizzes than you can count —...

Work, family, relationships, hormones — being a woman today often means juggling too much while trying to keep it all together. Between pressure to perform,...

Parenthood can be beautiful — but it’s also overwhelming. Between pregnancy, sleepless nights, and all the changes that come with becoming a parent, mental health...

Here are three AI-powered apps redefining digital mental health in 2025 — each built to meet a different emotional need.