Digital Therapy 4 articles

Apps Designed for ADHD – What Works & What to Look For

Introduction ADHD Mental Health Apps: Living with ADHD often means navigating distractions, executive functioning struggles, emotional overload, and time blindness. While therapy, coaching, and medication...

Stress Less, Live More: Soula Care for Women

Work, family, relationships, hormones — being a woman today often means juggling too much while trying to keep it all together. Between pressure to perform,...

Mental Health
  • 3 mins read

Mental Wellness for Pregnancy & Beyond

Parenthood can be beautiful — but it’s also overwhelming. Between pregnancy, sleepless nights, and all the changes that come with becoming a parent, mental health...

Top 3 New Mental Health Apps in 2025 You Should Know About

Here are three AI-powered apps redefining digital mental health in 2025 — each built to meet a different emotional need.