Talkspace vs BetterHelp (2026): The Biggest Upcoming Changes. From AI therapy tools to new pricing models — here’s how both platforms are evolving and which...

Text-based therapy has become one of the easiest and most flexible ways to look after your mental health in the UK. Whether you’re finding it...

Why women are turning to science-backed tools to better understand themselves and their relationships. You’ve probably taken more personality quizzes than you can count —...

Therapy That Fits Modern Life Between busy schedules, social anxiety, and the rising cost of in-person counseling, finding time for therapy can feel impossible. That’s...

Let’s be real: loneliness hits harder than most people admit. Even though we’re more connected than ever, scrolling through TikTok or Instagram isn’t the same...

Here are three AI-powered apps redefining digital mental health in 2025 — each built to meet a different emotional need.

The most used “tags” in the context of mental therapy are hashtags used on social media for awareness and support, such as #MentalHealth, #Anxiety, #Depression,...