Mental Health Apps 6 articles

Explore the Best Therapy and Mental Health Apps
The world of therapy is going digital — and apps are leading the way. In this section, we explore the best mental health and wellness apps designed to help you manage anxiety, ADHD, stress, relationships, and more. Whether you’re looking for guided therapy sessions, mindfulness tools, or AI-based support, these reviews and guides show how technology can make emotional care more accessible. Each article covers how apps work, who they’re for, and what makes them worth your time — so you can find real help, right from your phone.

Talkspace vs BetterHelp 2026

Talkspace vs BetterHelp (2026): The Biggest Upcoming Changes. From AI therapy tools to new pricing models — here’s how both platforms are evolving and which...

What Does Good Mental and Physical Health Mean to You?

Is good health about running a half marathon — or simply being able to get out of bed when the alarm rings? For some, wellness...

Apps Designed for ADHD – What Works & What to Look For

Introduction ADHD Mental Health Apps: Living with ADHD often means navigating distractions, executive functioning struggles, emotional overload, and time blindness. While therapy, coaching, and medication...

Stress Less, Live More: Soula Care for Women

Work, family, relationships, hormones — being a woman today often means juggling too much while trying to keep it all together. Between pressure to perform,...

Feeling Lonely? Meet Meeno – The AI That Talks Back

Let’s be real: loneliness hits harder than most people admit. Even though we’re more connected than ever, scrolling through TikTok or Instagram isn’t the same...

Top 3 New Mental Health Apps in 2025 You Should Know About

Here are three AI-powered apps redefining digital mental health in 2025 — each built to meet a different emotional need.