Text Therapy 2 articles

Understanding Text-Based Therapy

Text-based therapy has become one of the most popular ways to connect with licensed therapists from anywhere. In this section, we explore how messaging-based counseling works, its benefits, and which platforms are making the biggest impact. Whether you prefer texting, chatting, or journaling your thoughts, this hub helps you find the best options for flexible, private, and effective emotional support.

Text Therapy

  • 9 mins read

Best Text Therapy in the UK – Free & Affordable Online Counselling Options
Best Text Therapy in the UK – Free & Affordable Online Counselling Options

Text-based therapy has become one of the easiest and most flexible ways to look after your mental health in the UK. Whether you’re finding it...

Guides & Insights Text Therapy

  • 5 mins read

What Is Text Therapy? How Messaging-Based Counseling Is Changing Mental Health Care
Young woman using text therapy app on her iPhone

Therapy That Fits Modern Life Between busy schedules, social anxiety, and the rising cost of in-person counseling, finding time for therapy can feel impossible. That’s...