Talkspace vs BetterHelp 2026
08 Nov, 2025
- 8
Mental Health 6 articles
Mental health refers to your emotional, psychological, and social well-being, influencing how you think, feel, and act, and helping you cope with stress, relate to others, and make choices. It’s a fundamental part of your overall health that is more than just the absence of a mental illness and exists on a continuum throughout life. Good mental health enables you to realize your abilities, learn well, work well, and contribute to your community.
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